Fighting Karate (1985) and its sequel More Fighting Karate (1989) are the seminal works of Hideyuki Ashihara , the founder of Ashihara Kaikan
. These manuals are highly regarded for introducing the Sabaki method—a tactical approach to full-contact karate that prioritizes circular movement, evasion, and positioning over brute-force head-on collisions. Core Manuals and PDF Resources
While the original physical books are often out of stock and found primarily on collector sites like eBay or ThriftBooks, digital versions and related guides are available on archival platforms: More Fighting Karate (1989) PDF
: A 188-page comprehensive guide detailing technical catalogs and practical usage, available on Scribd Ashihara Kata Guide fighting karate hideyuki ashihara pdf
: A manual outlining the 15 specific "Fighting Kata" developed by Ashihara to replace traditional Kyokushin forms. Ashihara Training Routine Guide
: A solo training document featuring jump rope, shadow footwork, and "Sabaki Shuffles". Ashihara Karate Cheatsheet
: A quick-reference guide covering strikes (Uchi Waza), kicks (Keri Waza), and throws (Nage Waza). Key Content & Philosophy Fighting Karate (1985) and its sequel More Fighting
The "Fighting Karate" system is built around these central pillars:
When MMA exploded in the 2000s, veterans of Ashihara Karate watched with smug satisfaction. Why? Because Ashihara had solved the "Karate vs. Wrestling" problem decades earlier.
Notable Fighters: While not a UFC champion, the legendary Dutch kickboxer Rob Kaman trained extensively in Ashihara principles. You can see the Sabaki method in the movement of Georges St-Pierre (who studied various karate styles) when he pivots off the cage. Part 5: How Ashihara Karate Influenced Modern Fighting
No PDF is without its critics. While Ashihara’s logic is sound, veteran martial artists point out three flaws in the "Fighting Karate" doctrine as written:
Generally, viewing out-of-print scans for research is a grey area. However, if you want a high-quality version without breaking laws, you should purchase the official reprint. But for the casual researcher, the "fighting karate hideyuki ashihara pdf" search often leads to the 1985 edition scan.